Learning how to motivate ourselves can make the difference between achieving self improvement goals vs. merely daydreaming about them. Most people would like to change something about their lives, whether it be to lose weight, reduce stress, exercise, eat healthier or any other type of physical or mental improvement. The reason most people stay frustrated, however, is because they feel their objectives are out of reach, with the end result seeming impossible to achieve. In their busy, hectic lives they feel unmotivated to get from point A to B, mainly due to the wall they see blocking their paths.
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